Find Balance with Johanne Osias.
Your source for personal growth.
Hi, I'm Johanne
Your Passionate Coaching Professional & Self-Care Guru
After earning my Masters in Clinical Psychology in 2010, for the past 11 years, I have successfully practiced as a therapist throughout the USA, where I have facilitated my client's self-growth around wellness and self-care.
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If you are feeling overwhelmed by life's demands, my services aim to introduce clarity and self-motivation. I also teach techniques to manage the emotional stress of everyday life better.
The relationship you have with yourself sets the standards
of the relationships you have with all others.
-Paul C. Brunson
What People
Are Saying...
T.G., Burlington, VT
Having had the privilege of doing Johanne’s self-care program, I am pleased to say that it’s been the best influence on me to implement self-care in my life.
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Being a nurse and a therapist makes me one of the worst at self care as we care for others. Now that I am done with Johanne’s program, I am continuing this wonderful new pattern and finding that I am opening up to all that self care encompasses. It has worked for me for the first time in my life!!!
I think that personally, Johanne’s non invasive, respectful and non judgemental approach did the trick. I can’t recommend Johanne’s self care program enough and pray that you will give it a go.
D.H., El Paso, TX
I am on week 4 of the 5 week program. This program has helped clarify the many obstacles in the way of my personal self care.
I am intentional and focus now. I have enjoyed being unapologetic and even a bit selfish with my self.
V.B., Philadelphia, PA
I enjoyed the commitment Johanne made to help little old me figure it out. I still have things to work on in regard to self care but this is definitely a start.
I would like to get a rigid self care routine, meaning nothing and no one will interrupt it. At first it sounds scary and selfish but I have learned that we MUST do this !
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Thank you so much!!!!!
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Johanne is the bomb!!!!
